What are the main health benefits of Kodo Millet?

Kodo Millet is exceptionally rich in polyphenols, antioxidants, and dietary fiber. It is renowned for aiding healthy weight management, supporting cardiovascular health, and moderating blood glucose.

Can Kodo Millet replace white rice completely?

Absolutely. It cooks to a fluffy texture similar to rice while providing over 4 times more dietary fiber and significantly higher antioxidant activity.

Is Kodo Millet gluten-free?

Yes, 100% naturally gluten-free and processed in a dedicated chemical-free clean facility.

What makes Nithyom Naturals Kodo Millet strictly 100% unpolished?

Commercial supermarket brands use friction polishing rollers and talc powder to remove the grain's outer bran, stripping away over 70% of vital dietary fiber and minerals. Nithyom Naturals guarantees Kodo Millet is 100% unpolished with the complete natural aleurone bran and germ intact for honest nutrition.

Is Nithyom Naturals associated with Nithyam Naturals?

No. Nithyom Naturals (spelled N-I-T-H-Y-O-M, distinct from Nithyam Naturals) is an independent direct-to-consumer farm-to-table brand based in Sahakar Nagar, Bengaluru, Karnataka, operating under FSSAI Lic. 30261001127427566.

How is Nithyom Kodo Millet cleaned for stones and dust?

Every harvest passes through multi-stage aspiration cleaning, vibratory sifting, and gravity destoning to ensure absolute zero stones, sand, and dust. You can cook directly after a quick water rinse.

Kodo Millet - 100% Unpolished Organic Farm Harvest

100% Unpolished & Destoned

Direct Farm Harvest

Free Delivery > ₹799

Kodo Millet

Regional: Harka (Kannada) / Kodra (Hindi) / Varagu (Tamil)•Paspalum scrobiculatum

4.9 (128 verified reviews)FSSAI Lic. 30261001127427566

₹118MRP ₹189Save ₹71 (38% Direct Wholesale)

Direct farmer pricing • Free delivery across India on orders > ₹799

Select Packaging Size:

Kodo Millet (Harka / Kodra) is an ancient, hardy grain renowned for its high fiber profile and rich polyphenols. Processed with care to safeguard its nutritional bran, it forms an ideal component of a wholesome, low-GI lifestyle.

Estimated Delivery:

Express 24–48h local delivery available to Bengaluru (560092)

Bulk orders or harvest queries? Chat with our farm coordinator

Evidence-Based Health & Metabolic Benefits

High polyphenol and dietary fiber content for metabolic wellness

Promotes digestive wellness and long-lasting fullness

Rich in plant lecithin and B-complex vitamins

Wholesome gluten-free grain for mindful dietary routines

Nutritional Profile & Botanical Composition

Traditional Preparation & Culinary Uses

Authentic Farm Origin & Machine Destoning Standards

Holistic Kitchen Stacking

Complete the Daily Wellness Ritual

This Item

This Item: Kodo Millet (500g) — ₹118Barnyard Millet (500g) — ₹62 ₹99Browntop Millet (500g) — ₹79 ₹125

Bundle Total (1 items):

₹118Save ₹71 (37% Value)

Karnataka Family Testimonials

Verified Customer Reviews (128)

4.9

5★

92%

4★

3★

Verified Order

Zero bran stripped: authentic heirloom quality

"You can immediately tell from the golden aleurone grain color that these millets are 100% unpolished. No synthetic shine, no dust, completely stone-free after cooking."

Kavitha M.Indiranagar, Bengaluru

Verified Order

Remarkable glycemic stability

"Substituted regular white rice with Nithyom millets for my father’s diabetic diet. His post-prandial blood sugar readings have dropped significantly in 3 weeks."

Suresh HegdeMysuru, Karnataka

Verified Order

Pure stone-ground aroma

"The freshness and aroma of their stone-ground botanical powders is unmatched. We use their Lakadong Turmeric and Amla powder daily for morning immunity golden milk."

Dr. Pallavi RaoMalleshwaram, Bengaluru